Alchemy of Youth Series - Destress and Relax

Alchemy of Youth Series - Destress and Relax

Regular price
$47.00
Sale price
$47.00

Part 1

Destress and Relax

Stress and anxiety certainly have an effect on your well being.  High blood pressure, digestion problems, and sleepless nights are only a few of the symptoms of high stress.  In this class we will share some approaches to help you to destress, to avoid anxiety and to feel grounded and at peace, which will lead to a good night’s sleep.